Nettle Leaf

Nettle Tea Benefits

Fatigue

Drinking nettle tea first thing in the morning and another 1-2 cups throughout the day for 3 weeks will increase your energy level. You will not feel that tired anymore.

Eczema

Drinking this tea also helps treating eczema and other mild skin problems. It reduces the itchiness and the redness of the eczema.

Headaches

If you suffer from regular headaches, this tea can help as well. Because of its depurative action on your body, you will be able to see that the headaches occurrence will decrease significantly.

Hair growth

Washing your hair with nettle tea can help with hair growth and keeping a healthy scalp. You can either do this every day for 3-4 weeks for an intense treatment or once a week for maintaining it healthy.

Nutrients

Nettle tea is packed with nutrients and vitamins like: vitamin C, vitamin B, vitamin K1, iron, calcium, magnesium. The content of iron in the fresh nettle leaves is quite high. Drinking nettle tea helps stabilizing the iron level in your blood. 

To prepare the nettle tea, you need:

• 1 teaspoon of dried leaves
• 250 ml of boiling water

Let steep for a few minutes and savor the tea.

Do not add sugar, as it lowers benefits. Can be drank plain or with chamomile/mint. Can also be cooked with if fresh. Consult doctor before use.